I’ve been immersed in the fitness world since my teenage years, driven by an unexplainable fascination with sports and the power of physical strength. Over time, this fascination evolved into passion for all things related to training and nutrition, fueled by the at times relentless pursuit of progress, regardless of the destination. In my youth, […]
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About me: Hello my name is Melissa Miragaia I have been a personal trainer and gut health “Ayurvedic medicine” and nutrition specialist for just under 8 years. A Noosa local for 15 years with a love and passion for health and fitness. I have a very diverse clientele base and I absolutely love how all […]
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Expect to be supported through your health and fitness journey with fun and motivating sessions catered to your ability and specific to your goals. We will work as one to ensure optimum results are achieved while maintaining an enjoyable and sustainable fitness routine suited to your lifestyle. I will challenge you to reach your full […]
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I’ve been involved in the fitness industry since the age of 17, and after 8 years of experience and self-education I have the tools & knowledge to help you not only reach but maintain your health & fitness goals. Despite what everyone thinks we don’t have a weight loss issue in this country, we have […]
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Alina is a Transformation Specialist specialising in women aged over 40, who are sick and tired of dieting, over training and not seeing results for their hard work. Through correct nutrition and training, Alina helps them achieve the body shape they’ve always wanted but never thought possible. Achievements: Level 5 Metabolic Precision Transformation Coach – studying […]
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Mother of 2 and Noosa local for over 20years, I became a personal trainer as I love working with people and wanted others to be able to experience the enormous benefits of an active healthy lifestyle. I’ve been qualified and working in the industry for over 6 years now, and absolutely love it!! I have […]
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