Incorporate yoga into your daily life by building strength, flexibility and focus as you learn to use controlled movements and breath to balance the body and mind.
Mixed level classes suitable for those new to yoga to the more advanced students.
Schedule
- Class time : Saturday, 7:30am- 8:45am
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- Class time : Tuesday, 6:00pm- 7:00pm
- Class time : Thursday, 6:00pm- 7:00pm
- Class time : Monday, 7:15am- 8:15am
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