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L-Glutamine - why do we supplement with this?
Because glutamine stabilizes the protein that’s digested by your body during the day and makes it easier for your muscles to use the nitrogen produced from the protein eaten. It is necessary for protein assimilation and utilization. As we work out we deplete our glutamine levels and if you don’t supplement your diet, it can take five to seven days for you body to recover. If you are training to gain while staying lean this supplement will keep your body humming along and your immune system strong.
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I just love the vibe at Franks, the staff know my name and actually care about my progress,
I have been a gym person for many years and have never come across a friendlier, welcoming state of the art family owned club.
I'm here or the long haul.